Workouts that help you burn fat and lose weight, as well as build strength and stamina for everyday demands on your body.
Group classes (LIVE in studio & Online classes):
Mon,Wed,Fri: 6:00-7:00am & 8:30-9:30am
Some Saturdays 7am
Sit Down and Shape Up
Senior Strength & Balance Classes: all fitness levels welcome. Join us. !st class FREE!
Located at Scottsdale Bible Church, 7601 East Shea Blvd, Scottsdale, AZ 85260, Room C201. Monday and Thursdays, 10:30-11:30am
Workouts designed specifically for athletic performance.
**Call to schedule your personal training appointment. 480.747.7584